When it comes to fast-food chains, McDonald’s is undoubtedly one of the most recognizable and popular brands worldwide. Known for its quick service and a vast menu, McDonald’s offers a plethora of burger options to satisfy diverse palates.
However, not all burgers on their menu are created equal, and some are best avoided due to their nutritional content, calorie overload, or simply a lack of taste.
Discover McDonald’s worst burgers to avoid and make healthier and more satisfying choices.
Limiting fast food is good, but sometimes you can’t escape the drive-thru. Everyone has cravings, right?
It’s not hard to order a meal that won’t disrupt your weight reduction ambitions. There are lighter selections, but many terrifying menu items. There’s even a bad McDonald’s burger.
Double Quarter-Pounder With Cheese
PER 1 BURGER: 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (2 g fiber, 10 g sugar), 48 g protein
We looked through Mickey D’s classics to determine which burgers to avoid. The biggest criminal waited.
Two quarter-pound beef patties are topped with onions, pickles, and two pieces of cheese on a sesame seed bun. It’s the highest-calorie burger on the menu.
This 42-gram burger also has 2.5 grammes of trans fat. Trans fat reduces HDL (good) cholesterol and elevates LDL (bad) cholesterol.
It can cause heart disease, stroke, diabetes, and other diseases. The 2020-2025 Dietary Guidelines recommend limiting trans fats to zero.
With a medium serving of fries, this burger has 1,620 mg of salt. The American Heart Association advises no more than 2,300 mg of salt a day for most persons.
You’d consume more than half of what you should in a day, 1,500 milligrammes.
Choosing the right burger at McDonald’s can greatly enhance your dining experience. While the Double Quarter-Pounder With Cheese Burger might not be the best choice for everyone, McDonald’s offers a diverse range of delicious options to suit various tastes. Remember to consider customization and freshness while placing your order.
Next time you visit McDonald’s, armed with the insights from this guide, you’ll be well-prepared to make the perfect choice and indulge in a delicious burger that leaves you fully satisfied.